6-10 mg for healthy eyes and skin
Products with FloraGLO® Lutein contain the same lutein naturally found in spinach, kale and other green leafy vegetables, as well as eggs.
Numerous peer-reviewed studies link the important eye-health benefits of this natural antioxidant with reducing the likelihood of age-related macular degeneration1-3and other serious eye conditions.
Newer science also reports that consumption of lutein may promote the health and improved appearance of skin.
Lutein’s benefits for eye and skin health are based in part on lutein’s antioxidant properties that provide protective effects against blue light. Lutein, present in the eye’s macula and lens, and also found in the skin, filters high-energy blue wavelengths of visible light from both natural sunlight and indoor light. Lutein also quenches free radicals that may lead to oxidative stress that can damage cells in these tissues. Studies indicate that daily intakes of 6 mg to 10 mg are beneficial for promoting eye and skin health.
Top 10 richest Malaysians in 2014: Malaysia now boasts a total of eighteen billionaires, up from fourteen a year ago! Let's now take a look at the ten of the richest locals in 2014. As many Malaysians are well aware of, our country is going through a period of lows; our currency, the Ringgit, is weakening, we are experiencing a slowing economy and a lackluster stock market. All these come together to affect those who are earning a regular salary. But all of it is probably nothing more than an extra shrug from the guys on this list – if at all. In fact, some of those on the Forbes’ Malaysia’s Richest Tycoon list (ie the richest Malaysians, as of March 2014) have seen their fortunes increase as well, due to shrewd business decisions (amongst other things) despite economic conditions. Malaysia now boasts a total of eighteen billionaires, up from fourteen a year ago! Let’s now take a look at the ten of the richest locals in 2014. Source: Forbes’ Malaysia’s 50 Richest List Number 10: ...
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